‘Acceptance’ is a buzzword that’s going around at the moment, but what does it actually mean, and how can ‘accepting’ the world around us improve our mental health and wellbeing?
Resilience Coach, Mental Health First Aid Facilitator
‘Acceptance’ is a buzzword that’s going around at the moment, but what does it actually mean, and how can ‘accepting’ the world around us improve our mental health and wellbeing?