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Jamie Stedman

Resilience Coach, Mental Health First Aid Facilitator

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Jamie Stedman is an experienced mental health training consultant, resilience coach, and workshop facilitator who works with proactive organisations and purpose-driven individuals who are ready to become their best selves.

Work With Me
About Jamie
The 5 Keys to Resilience: Free e-book
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Recent Posts

  • Beyond the Bullsh*t (for Men)
  • Why Relying on Motivation Lets You Down
  • What does it mean to ‘accept’?
  • How to Feel Your Feelings
  • Does meditation improve mental health?
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Jamie Stedman
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